You will learn in here how to set and keep actionable, measurable goals for time periods ranging from one day to ten years, why it's important to surround yourself with people who will help you grow, and ways to really look in the mirror and ask the challenging questions necessary for true self-discipline. You will learn these important topics, such as:. Four building blocks of self-defense. What does the law say about self defense?. Proving that actions were taken in self defense. Why it is necessary to have self defense skills. How to avoid being a victim of violence. Self defense tools to carry with youThey don't have the proper mindset regarding physical safety, so they end up in situations that could have been avoided, they don't have a strategy for facing the threat of violence, so they are not prepared, and they don't know exactly what to do to actually defend themselves from an incoming attack. Whether this describes you or not, this book will help you to prepare yourself for something that, though it may never happen, just might. This book will teach you how to stay safe in an unsafe world.