In his latest book, Shugyo Fit, world renowned modern martial artist, Rodney King, redefines the warrior spirit and brings artistry back to martial arts. In Shugyo Fit, Rodney teaches you how to tighten the slack of your inner game through martial arts training, using your body as the only tool, and in so doing, polish your spirit. Shugyo Fit equips you with the necessary tools to maintain balance between Fighter and Artist and to create personal mastery both on and off the mat.