A bestselling classic--now in a larger trim size with a fresh new look. Easy-to-follow instructions, inspirational teachings, and color photos guide readers through every aspect of classic yoga--relaxation, exercise, and breathing techniques, dietary regimes, and meditation.
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ISBN | 9780684870007 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Simon & Schuster |
Jahr | 20000419 |
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