It's amazing to read about all the challenges
Kris Rock faced and was able to overcome. I am
very much like her in so many ways, it was like
I had lived her life in another time zone. Very
enjoyable and exciting read. I look forward to
her next book.


This book is a memoir of Kris Rock, who is a Type 1 Bipolar
person. The book describes how bipolar disorder can affect each
stage of human development, so that one bad decision or action
can affect the rest of the person's life. I describe what is it like to be
bipolar and what happens during manic and depressive moods. I
describe the life events that led me to be diagnosed as a mentally
ill person. I show what methods I used to control these moods.
This book ends on an upswing, when I have learned methods to
manage both bad manic swings and a deep depression.