A blueprint for developing a nutritious, balanced eating plan for life Every day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for lifewhether the goal is to lose weight, have more energy, or manage or prevent diet-related conditions. The books helpful menu plans and many delicious recipes will allow readers to enjoy eating without feeling deprived.
Lieferbar
ISBN | 9780471772019 |
---|---|
Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Wiley |
Jahr | 200602 |
Dieser Artikel hat noch keine Bewertungen.