Addresses the quality, quantity, and type of fat and protein intake as it relates to exercise and sports. This book offers information on fatty acids, including omegas-3 and -6 and alpha-linoleic acids, and protein and amino acid supplements (creatine, glutamine, and whey). It is suitable for nutritionists, and fitness professionals.
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ISBN | 9780849390791 |
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Sprache | eng |
Cover | Fester Einband |
Verlag | Taylor and Francis |
Jahr | 20070419 |
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