STAND OUT DON'T FREAK OUT Being busy has become a badge of honour--albeit a heavy, awkward, uncomfortable badge that doesn't go with anything in your wardrobe. It doesn't have to be like this, you can bring calm to the chaos. Whether you find yourself checked out, burnt out, or just plain freaked out, I'm here to tell you this: you deserve better. Using psychology, this book takes you deep into the key pillars for our happiness, health and sanity to help you live a life filled with purpose and progress, a Stand Out life. But be fairly warned. Your journey won't be without challenge --you will be digging in, and so you should, because the stakes are crazy-high, I mean, this is big. Imagine a life to truly brag about, where those things that matter get done. Go on, close your eyes and imagine it for a second. Bliss, right? A bit scary too? Good. You're in the right place. So I'll see you on the flip side. Technically I suppose that's the inside, right? Together we've got this.