Excerpt from Strength and Diet: A Practical Treatise With Special Regard to the Life of Nations

That man thrives on almost any kind of diet common to a nation, the general conditions being favourable, That both races and individuals living entirely or chie¿y on plant food, or on plant food with the addition of eggs and milk, are stronger and happier, other things being equal, than races and individuals living chie¿y on the ¿esh of beasts.

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