Based on decades of scientific study and research, Strength Training for Women Only will show you how to design your own strength-training protocol. Getting into shape has never been easier, or more productive, than it is with this safe and sensible time-efficient approach to fitness.
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ISBN | 9780595280179 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | iUniverse |
Jahr | 20030529 |
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