A guide to triathlon success, showing readers how to refine their technique in all three disciplines, choose the right equipment and train with optimal quality and efficiency. There are training programmes for all distances along with advice on nutrition, mental toughness and avoiding injury.
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ISBN | 9780736032889 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Human Kinetics Publishers |
Jahr | 2001 |
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