Tae Kwon Do is a sport, a martial art, a fun way to keep fit and a means of self-defence that is suited to the modern age. Topics include: the grading system, the stances, weapons and vulnerable points of the body, and the training principles for strength, flexibility and speed.
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ISBN | 9781861264541 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | The Crowood Press Ltd |
Jahr | 20020327 |
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