Intended for intermediate level Tai Chi players. The author, a thirty-seven year Tai Chi practitioner with a Ph.D. in experimental physics, applies logic and basic scientific principles to clarify many perplexing concepts in Tai Chi such as force, muscle contraction, breathing, and more. Discusses self-development, Tai Chi massage, how diet effects Tai Chi, the role of a teacher and many more common concerns of intermediate Tai Chi students. Supported with photographs and drawings throughout.
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ISBN | 9781594394201 |
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Sprache | eng |
Cover | SPORTS & RECREATION / Martial Arts, HEALTH & FITNESS / Exercise / Stretching, Exercise & workout books, Mind, Body, Spirit: thought & practice, Oriental martial arts, Chinese martial arts / Kung-fu, Fester Einband |
Verlag | Ingram Publishers Services |
Jahr | 20240507 |
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