Tali Chi Qigong is a foundation for good tai chi practice. This title is presened in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits.
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ISBN | 9781594392689 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Ymaa Pubn Ctr |
Jahr | 20131101 |
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