Through yoga, I have gained an incredible method for self-discovery and self-understanding. Yoga has helped me to release all the "issues in my tissues" and find my soul's true calling.
As a yoga instructor, I feel it is my obligation to share this knowledge with you. This small book is meant to be a companion for yoga students, or an introductory volume for anyone interested in beginning yoga or just living life more fully-tantrically! Think of this book as your portable yoga teacher, guiding you through your practice. It probes into the spirituality often associated with yoga practice and provides an in-depth basis for a truly enriching practice.
Thank you for letting me share my journey with you, and I wish you all the best in your pursuit of yoga. May you live each day to the fullest and be blessed by the spirit of the universe!