The message of Tantra endorses Osho's understanding that only through total acceptance of ourselves can we grow. Osho speaks on Tantra meditation techniques (let go and surrender), and tantric love and spirituality in sex. Here the Tantra message — don't live a repressed life, otherwise you don't live at all — is made accessible and understandable to modern readers, who will learn to live a life of expression, creativity, and joy.