An easy-to-follow diet that allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner, who has used these principles to turn her own health around, this plant-based diet is grounded in science. It harnesses the healing power of alkaline foods.
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ISBN | 9781781804827 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Hay House UK Ltd |
Jahr | 2015 |
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