Have you been looking for a vegetarian cookbook? "The Allergy-Free Vegan" contains recipes which use vegetables, fruits, nuts, seeds, legumes, and grains. All of the recipes are vegan (made without animal products), omit the most common food allergies (wheat, spelt, kamut, and corn), and are sugar-free and salt-free.

Of all of my allergy-free cookbooks this one has the simplest recipes which were either given to me by clients or which I created myself. . The recipes are simple and your taste buds will be able to relax with these pure and simple allergy-free foods.

If you would like other cookbooks or holistic resources visit www.BodySoulBridge.com or call Monica Levin at 248-656-2505.

130 recipes