Generations of devotees have sworn by apple cider vinegar: cooking with it, swigging it by the spoonful and using it as a remedy for a range of ailments. The tart, fermented flavour can add a punch to any recipe, it's also great for weight loss, digestion and overall good health. It is a natural cleanser, relieves muscle soreness and even treats insect bites.
The Apple Cider Vinegar Companion stands out from similar titles with its recipes, such as: Dill Pickle Potato Salad, Easy Homemade Farmer's Cheese, Homemade Spiced Ketchup, Raspberry-Peach Shrub, and Green Tea and Apple Cider Vinegar Tonic.