The Art of Thinking Without Thinking is a collection of inspirational philosophical and spiritual teachings designed to help guide you towards a higher state of consciousness, based on the author's own personal journey of cultivating body, mind and spirit using mindfulness, meditation and martial arts.
Inspired by Zen Koans, spiritual and philosophical challenges posed by Zen Masters to their students, the Martial Mind Power (MMP) Koans within this book are intended to help you overcome the obstacles within your conscious mind and discover your true authentic highest self.
The mind is a gateway between the body and spirit, and when you can fully cultivate and harness its power by using the martial mindset embodied within these MMP Koans, you can start to self-realise and live your 'Original Truth'.