Do you feel you're on the rollercoaster of life, with little opportunity to relax, or appreciate your kids?

Have you wondered if you're doing the right thing, when things just don't seem to be turning out how you wanted, or your kids don't turn out to be the people you had hoped they would be?

Being a parent can be the hardest job on earth. Many of us are consumed with worry and concerns over our children. In this powerful, information-packed book, expert parent Rita Offen makes us laugh, gives us tips, and most importantly, gives us hope that we can 'chill out' and be great parents.

"Clearly-written, fascinating and hard-hitting. I would recommend this book to anyone in search of a realistic approach to e?ective parenting".
(Families Magazine, www.familiesmagazine.co.uk)

"If every parent read this the world would be a better place".
(Nadia, mum of three children, Worthing, UK)

"Wise advice on parenting children of all ages. Rita Offen draws on her own personal experiences as a mother of three to offer effective parenting strategies to help create a harmonious family life."
(ABC Magazines Ltd, www.abcmag.co.uk)

"Inspiring, motivating and thought-provoking"
(Katie, Registered Nurse & Parent, Worthing, UK)