A leading authority on depression draws on recent research to explain how readers can develop compassion for themselves and others. Here, he explores how our minds have developed to be both sensitive and quick to react to perceived threats, and how this can also be a source of anxiety, depression and aggression.
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| ISBN | 9781849010986 |
|---|---|
| Sprache | eng |
| Cover | MEDICAL / Mental Health, MEDICAL / Nursing / Psychiatric & Mental Health, SELF-HELP / Mood Disorders / Depression, PSYCHOLOGY / Clinical Psychology, PSYCHOLOGY / Cognitive Psychology & Cognition, PSYCHOLOGY / Evolutionary Psychology, PSYCHOLOGY / Psychopathology / General, PSYCHOLOGY / Psychopathology / Anxieties & Phobias, PSYCHOLOGY / Psychopathology / Compulsive Behavior, PSYCHOLOGY / Psychopathology / Depression, SELF-HELP / Anxieties & Phobias, SELF-HELP / Mood Disorders / General, BODY, MIND & SPIRIT / Mindfulness & Meditation, PHILOSOPHY / Buddhist, Psychiatry, SELF-HELP / Mood Disorders / General, BODY, MIND & SPIRIT / Mindfulness & Meditation, PHILOSOPHY / Buddhist, Coping with mental health issues, Kartonierter Einband (Kt) |
| Verlag | Little, Brown and Company |
| Jahr | 20100107 |
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