Freezers are your friends!" Freezers allow busy home chefs to plan their family menus a weekend, a week, or even a month in advance. Now expert chef and flood blogger Cheri Sicard presents recipes for 120 delicious, healthy meals that can be frozen and then reheated-and still taste fantastic. . Over 120 delicious, unique and easy to prepare recipes . Great cooking tips designed to help the home cook . Flexible menu planning from a weekend to a full month