The best and most comprehensive guide to learning jiu-jitsu, this study features the complete system of 160 holds and throws. It is clearly illustrated by 487 photographs and four charts.
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| ISBN | 9780486443430 |
|---|---|
| Sprache | eng |
| Cover | Kartonierter Einband (Kt) |
| Verlag | Dover Publications Inc. |
| Jahr | 20051230 |
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