The accompanying recipe book to the diet that everyone is talking about, and which is based on 5 days eating normally and 2 days of reduced calorie intake. There are over 150 recipes for nutritious and low calorie meals, designed to fill you up and stave off the hunger pangs, plus menu plans and plenty of encouraging advice.
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ISBN | 9781780721873 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Short Books Ltd |
Jahr | 20130502 |
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