The Frequency of Life is a collection of word art and artwork that allows you to observe yourself while encountering life. Healing on all levels can be that simple. This book is about using words and art to help you heal and grow your physical, emotional, and spiritual body mind. The author, who is both an artist and healer, has put together a compilation of poetry, prose, and artwork to assist the reader in going deeper into themselves. This book will help anyone who feels stuck, has trouble reflecting, is dealing with emotional trauma, or wishes for enhanced self-care. The Frequency of Life will allow the reader to: come to a place of calm and release anxiety release feelings of awkwardness and not belonging bring clarity and focus to the body, mind, and spirit open their heart to self-love through self-awareness.Vibrate at the frequency of LIFE, and find the essence of the beauty of YOU!