This book is your guide to extracting every drop of productivity, goodness, and nourishment from your fridge, and I hope you'll return to it from time to time. Kindly enjoy and practice fridge love - a new form of self-love in which you combine your time, intention, and health to make life easier for you and your family.You'll finish this book with the knowledge, techniques, and recipes you need to practice fridge love in your kitchen. I know this will change your perception and experience because I've witnessed it with many readers who have shared their experiences with me over the years.