A woman's journey to loving who she was created to be and finding freedom through nutrition, fitness & mindset, even through the greatest storm of her life.This book tells the author's unique journey through weight loss, weight gain, body image struggles and unbearable grief over the loss of a child. Pam shares how her struggles began as a young girl and how she finally overcame that burden and found freedom and a new mindset, even through insurmountable pain and grief.Her story gives hope to women across the globe who wonder if they can succeed with their goals of a healthy life or withstand the pain child loss brings. Each copy of "The Girl in the Mirror" includes a 28 day mindset journal to help you discover your own strength. You will have what you need to start your own freedom journey.Pamela motivates and encourages women across the country to pursue their dreams with confidence.