Gluten-free products are everywhere these days, but what does it take to truly go gluten-free? Whether you're gluten intolerant, have been diagnosed with celiac disease or another condition, or are simply curious about the potential benefits of gluten-free living, this user-friendly book presents everything you need to get started and stick with it. Presented in a straightforward format and sprinkled with a helping of hard-won wisdom and experience, THE GLUTEN-FREE CHEAT SHEET provides essential information, practical tips, appealing recipes, and convenient meal plans-all from the heart, mind, and kitchen of April Peveteaux, creator of the popular blog Gluten Is My Bitch.

This punchy, practical guide includes:


• 100 simple, delicious recipes

• 30 days of menus and meal plans

• Shopping lists

• Tips for eating out

• Hard-won secrets for staying gluten-free, and loving it