The good thing about bad days is... that they come to an end. All of us have some bad days, and this book can help you get through them. Packed with helpful ideas to try out, space to draw and note down how you are feeling, and reassuring words and help to make you feel better. Use an IMAGINE BOX full of all the good things in your life. Discover good things to turn around bad thoughts or when feeling that life is not fair Support for telling and sharing how you are feeling With additional expert advice for parents and carers, supporting children who are having a bad day.