People who are constantly on the alert, anxious, or worried when it comes to their significant other may suffer from anxious attachment--a fear of abandonment that is often rooted in early childhood experiences. Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook gives readers step-by-step exercises rooted in self-compassion to move past feelings of anxiety and worry, so they can feel more secure in themselves and in their relationships.
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ISBN | 9781648482175 |
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Sprache | eng |
Cover | SELF-HELP / Anxieties & Phobias, PSYCHOLOGY / Developmental / Child, Kartonierter Einband (Kt) |
Verlag | Little, Brown and Company |
Jahr | 20240530 |
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