Find calm, confidence and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness and sense of fulfilment.
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| ISBN | 9781782497264 |
|---|---|
| Sprache | eng |
| Cover | SELF-HELP / Self-Management / Stress Management, SELF-HELP / Personal Growth / Self-Esteem, BODY, MIND & SPIRIT / Inspiration & Personal Growth, SELF-HELP / Personal Growth / Happiness, PSYCHOLOGY / Mental Health, Mind, body, spirit: meditation & visualisation, Health, Mind, Body & Spirit, Mind, Body, Spirit, Mind, body, spirit: meditation and visualization, Kartonierter Einband (Kt) |
| Verlag | Ryland Peters & Small |
| Jahr | 20190813 |
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