In her New York Times best selling books, Lyn-Genet Recitas has revealed what surprisingly "healthy" foods cause inflammation, weight gain, depression and premature aging. Her newest book The Metabolism Plan Workbook provides a simple template to follow and record your progress following her 20-Day Metabolism Plan. The workbook takes the guesswork out following a healthy diet and the 95 Plan-friendly recipes are nutritionally balanced to support metabolic and hormonal health.
Lieferbar
ISBN | 9780578368832 |
---|---|
Sprache | pes |
Cover | Kartonierter Einband (Kt) |
Verlag | Lightning Source Inc |
Jahr | 20220301 |
Dieser Artikel hat noch keine Bewertungen.