The Physiology of Yoga is an evidence-based look at how yoga influences the body’s systems and positively affects health and well-being. Discover how to evaluate common claims about yoga and decide what works best for your body. Explore meditations, breathing exercises, and asanas as part of your mindful movement practice.
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ISBN | 9781492599838 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Human Kinetics Publishers |
Jahr | 20220613 |
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