Do people say you're too sensitive? Do other people's emotions overwhelm you? Do you carry abdominal weight you can't seem to lose? You may be a psychic empath, tuned into emotional energy which can empower or drain you. To use your gift to help yourself and others, you need to learn skills that give you control of your gift. This is the book to help you do just that. Full of clear information and useful techniques , The Practical Empath is written to help empaths understand and get control of their abilities. It's also written for the people around them who want to understand and support the psychics in their lives. Learn about clearing and grounding out negative energy, energetic shields and other ways to control the energy you take in, and other ways to use your gift to make your life and the lives of others better. Are you a psychic empath? This book will help you find out, and put you in charge of your psychic gift...