This important, evidence-based workbook helps those with suicidal thoughts create a crisis plan and establish a safe environment in the event that their thoughts become too much to bear. Readers will also find tools to reduce psychological pain and increase hope, strengthen social connections, take part in meaningful events to reduce suicidal thoughts and behavior, develop resiliency in the face of future suicidal thoughts or behavior, and foster a sense of safety, psychological strength, and mental health.
Lieferbar
ISBN | 9781038726612 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Readhowyouwant |
Jahr | 20210816 |
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