Raise happy and healthy plant-powered children with more than 50 kid-friendly vegan recipes from the creator of the award-winning documentary, Vegucated.For both vegans and the veg-curious, The Vegucated Family Table answers the question every caregiver ponders on a daily basis: "What should I feed my child?" But this book goes a step further, showing parents how to navigate the early years of childhood as a vegan, giving not only recipes and meal advice but also tips for holidays, packed lunches, play dates, and more. Unlike other family-oriented vegan cookbooks, The Vegucated Family Table is the first to focus on raising vegans "from scratch, " from five months through elementary school. A Q&A, section focuses on nutrition, with advice by renowned pediatric nutritionist Reed Mangels. With more than 50 rigorously tested recipes for classics like Baby Mac-o-Lantern and Cheeze, Chickpea Sweet Potato Croquettes, PBJ Smoothie Bowl, Tempeh Tacos, Rustic Chocolate Cake, and more, this book will become the go-to reference for parents raising vegan children.
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ISBN | 9781984857170 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Random House N.Y. |
Jahr | 20200825 |
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