If you've came here, then I can expect you know what OCD is.
It might seem how bad OCD is, not easy to get away from it. But my friend, it is possible to find peace out of that thing.
The book, "The Way We Deem (*Damn) It" is a guide, how to separate the self from OCD, how to avoid those bothersome thoughts, not just for now but for whole life. It tells its audience that there is life which is greater than OCD and empowers them with the greatness. Greatness, which was hidden inside them. What they needed was just an introspection.
OCD happens due to glitches in the prefrontal cortex of the brain, and you know what? It is possible to change the structure of the brain! This happens with the help of mindfulness. And this book helps you find what to do and what not to do.
Lieferbar
ISBN | 9798886671926 |
---|---|
Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Notion Press |
Jahr | 20220411 |
Dieser Artikel hat noch keine Bewertungen.