Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, TheWhole30provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.
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ISBN | 9780544609716 |
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Sprache | eng |
Cover | HEALTH & FITNESS: Diet & Nutrition / General, HEALTH & FITNESS: Diet & Nutrition / Weight Loss, HEALTH & FITNESS: Diet & Nutrition / Nutrition, COOKING: Health & Healing / General, COOKING: Health & Healing / Weight Control, Fester Einband |
Verlag | Houghton Mifflin Company |
Jahr | 20150421 |
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