An illustrated guide to gentle exercises for the face and neck. Based upon the muscle structure of the face, these exercises target areas that are prone to sagging as we age. Firm the jawline, smooth the brow, and take off years with this series of poses that anyone can do almost anywhere.
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ISBN | 9781938463051 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Bitingduck Press |
Jahr | 20160501 |
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