The Yoga Sutras of Patanjali is an age-old treatise written on the four-fold path of yoga. It delves into the workings of our mind, body and spirit. It provides details of each sutra, simultaneously guiding us on ways to reach our goals. Starting from the very basics like concentration and meditation, to higher goals like attaining liberation and self-realization, these sutras are meant to teach us ways that help elevate lives and spirits.
This new edition of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. It allows the reader to directly engage with the essence of the philosophy of yoga in English. It breaks down the terminology and principles of yoga and the workings of the mind, and explains them practically and logically. Easy to practice techniques, simplified life-philosophies and a modern rendering to the age-old wisdom makes this book a collector's jewel.