It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys.Gratitude can increase the children's happiness, teach them to be more empathetic and help them to be more thankful for everything they have.It's good for the mind and body! In turn, being grateful can have a big effect on kid's everyday lives.It is most suitable for kids age between 5-10 years, but also suits any child who loves coloring and writing in a much more fun and exciting way!Specifications: ¿ 122 Pages ¿ Dimensions: 6" x 9" ¿ Daily gratitude