Tired of feeling anxious and continuously getting surprised by panic attacks? A proper stimulation of the vagus nerve can be the solution.If you'd like to know more about all the benefits you could get from it, then keep reading...This guide is made for you!2 BOOKS IN 1: VAGUS NERVE AND VAGUS NERVE EXERCISESThe vagus nerve controls many parts of the human body and most of us don't even know it.It is a unique part of the nervous system, as it has been proved to have very specific benefits for the rest of the body and a person's overall well-being. The purpose is to provide significant detailed evidence and information highlighting the multitude of positive effects that the vagus nerve can produce. It is the key for a better living, we just have to learn how to unleash its full potential.Grow your natural ability of self-healing!You will also get many helpful exercises to practice and improve your ability of self-healing by activating your vagus nerve.Did you know you could easily access the vagus nerve every day to improve your memories, decrease anxiety and prevent inflammation?This workbook is a step-by-step guide to understand what it is and how to take advantage of this amazing nerve, by applying some of the most utilized techniques and routines that will help you to wisely stimulate your vagus nerve and get great benefits to improve the quality of your daily living.This may sound very challenging, Don't worry, The language of the books has been broken down into simple, bite-size chunks that are easy to understand You don't have to be a doctor or scientist to understand the information we will provide.But keep in mind: without the action, everything in this book will be useless!Easy to read, but to be taken seriously because full of useful information and exercises that will help you to improve your healthcare. If you really want to help yourself you have to read, learn, and then TAKE ACTION following all the instruction you will get from this guide.So, what are you waiting for? Learn how to activate your vagus nerve, with Stephen Carter!