Nowadays, more and more people are talking about sustainability, CO2 reduction and a healthy lifestyle in general. People are becoming more and more aware of their environment and, above all, of themselves. And that's just as well. It is true that if you want to change something, you have to start with yourself. What could be more natural than to think about your eating habits?¿ Why veganThere are some good reasons to be vegan. In the end, you have also decided to go this way. Your decision was certainly not made on a whim, but was well thought out by you. There are probably many little things that led you to take the vegan step. However, these many little things can be divided into three categories.No animal has to be killed these days. We sew our clothing mainly from vegetable or synthetic fabrics. The range of fruit, vegetables and meat substitute products is plentiful and offers you varied dishes for your menu.Living vegan for the environmentThe generations of our children and grandchildren will have to grapple with the consequences of factory farming. But you know that there can be another way. We only have this one planet to leave for our children. It is important to protect him. You can do this actively by following a vegan diet.Living vegan for you¿ Do you love yourself and want only the best for your body and your health? Avoiding meat and animal products is one way of living healthy. Let this book help you.