In this book Christina Pirello asks the reader to imagine an ancient Chinese philosopher, with his depth of knowledge of how nature and food work, and their impact on humans and the planet, in the kitchen with your Italian Nonna, with her wisdom of nature, food, and nurturing. Imagine them cooking and talking together, laughing and comparing notes on food and wellness. That's how I cooks and live my life. It's like having two angels on my shoulders, working together, creating the soul of cooking, eating and wellness. My way of thinking about food uses the best of both worlds so we live our best lives. VegEdibles, the Macroterranean Way will help you eat your way to wellness.