Examining the importance of visualizing for weight loss, the author takes readers through the research on the power of the mind in order to show why this technique works. He then lays out concrete, unintimidating advice about how to implement visualization into their lives.
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ISBN | 9781781803806 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Hay House Publishing |
Jahr | 2015 |
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