A guide that presents the solution for taking control of diet and fitness, guaranteeing healthy changes for life. It breaks down the detailed plan into four cycles, providing supportive guidance for gradually altering eating habits and eliminating harmful substances that promote weight gain.
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ISBN | 9781590136270 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | McBooks Press |
Jahr | 2012 |
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