It is in your most vulnerable times in life that storms, trials, and situations seem to bear down on you with heavy cares, worries, fears, frustrations, insecurities, and anxieties. Thisseemingly vice-like pressure squeezes you in the uncertaintyof the moment all to make you cry out, "Ohh, I don't knowwhat to do."Yet I declare this truth to you: You DO know what to do. Ibelieve that this will be an enlightening look through the truthsof the scriptures, encouragements for your journey from myjourney, and faith building practices to help bring youranswers to pass.Jay E. Wilson is an associate ministerat Wilmington Christian CenterChurch Worldwide in Wilmington, DE and a graduate of Delaware StateUniversity. He attended Manna BibleInstitute in Chester, PA and Prophetsin Training School of Ministry inNew Castle, DE. Jay has been aspeaker and teacher of health and wellness from a Biblicalperspective for more than 15 years and posts related insightson various online platforms under the ministry, Yashalife.net