Suitable for gym-goers, for the fitness-minded, and for husbands and wives making a commitment to one another, this book combines a programme for becoming younger and healthier with a 52-week journal that makes it easier to change your life, bringing planning, record-keeping, and motivation to the equation.
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ISBN | 9780761166061 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Workman |
Jahr | 20111101 |
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