This collection of captioned illustrations from popular art blogger The Latest Kate incorporates journaling prompts to help readers parse their experiences and feelings. The featured images are colorful, imaginative, and are accompanied by quotations that both validate readers and encourage mindfulness.
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ISBN | 9781642500868 |
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Sprache | eng |
Cover | SELF-HELP / Personal Growth / Self-Esteem, SELF-HELP / Motivational & Inspirational, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Anxieties & Phobias, SELF-HELP / Emotions, ART / Women Artists, SELF-HELP / Self-Management / Stress Management, SELF-HELP / Affirmations, SELF-HELP / Mood Disorders / Depression, SELF-HELP / Journaling, SELF-HELP / Meditations, Coping with anxiety & phobias, Assertiveness, motivation & self-esteem, Kartonierter Einband (Kt) |
Verlag | Ingram Publishers Services |
Jahr | 20191119 |
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