-Features on clean foods that support brain health, heart health, and healthy digestion -Features on foods that often stump people as to whether or not they're clean (such as flour, peanut butter, and soy sauce) and tips for finding clean versions -Detailed shopping and pantry lists that specify the exact items and their amounts to buy each week -Up-to-date list of the Dirty Dozen fruits and vegetables to always buy organice and the Clean Fifteen conventionally farmed foods that are acceptable alternatives to organic -Diet labels on every recipe that note whether it's dairy-free, vegetarian, vegan or gluten-free